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First Evidence of Microplastic Mobilization in a Human Subject – A Self-Experiment
I mobilized millions of microplastics in my blood using a simple supplement protocol. Could this be the key to clearing them from our bodies?
Jun 12 • 
Jon Brudvig
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First Evidence of Microplastic Mobilization in a Human Subject – A Self-Experiment
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Stop the Spike – Blood Glucose Control as a Longevity Strategy
Acarbose is incredibly effective, but my self-experiments found a simple supplement combination that might work even better.
May 14 • 
Jon Brudvig
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Stop the Spike – Blood Glucose Control as a Longevity Strategy
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Feeling a Little Better About Red Wine
What the Science Actually Says About the Health & Longevity Effects
Apr 17 • 
Jon Brudvig
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Feeling a Little Better About Red Wine
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Welcome to Translation
Speaking the language of longevity.
Apr 7 • 
Jon Brudvig
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Welcome to Translation
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Speaking the language of longevity.
Recommendations
Longevity Insider with Dr. Murphy
Longevity Insider with Dr. Murphy
Doctor Steven Murphy
Dr. Christin Glorioso, MD PhD
Dr. Christin Glorioso, MD PhD
Dr. Christin Glorioso, MD PhD
community morgue
community morgue
Alan Tomusiak

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